To reduce the risk of spreading COVID-19 infections, it is best to call your doctor before leaving the house if you are experiencing a high fever, shortness of breath or another, more serious symptom. By increasing the number of purple potatoes in your diet, you will be increasing the amount of dietary fiber, which will support natural weight loss, excellent digestion, and will even help to lower your cholesterol. Copyright Policy He liked them so much that he began to cultivate them, eventually obtaining a patent and, in 2006, launched them in the commercial market. Heirloom and hybrid purple potato varieties range from solid purple to a mixture of purple and white. They're easy nightshades to avoid, but be sure to read the ingredient list of all juices, smoothies, teas and nutritional supplements to be sure they don't contain goji berries. The purple Congo potato and Toolangi Delight are both grown in Australia and are suitable for mashing. The flavor is referred to as nutty, buttery and earthy with a medium sugar content. . Leaf Group Ltd. The name was inspired by the full “hunter’s moon” of October, and it is a half-sibling to the Masquerade potato, a unique cultivar that features stripes of purple and beige. Research shows these potatoes have anti-inflammatory properties and are high in fiber. I will make these again! Are purple potatoes good for you? Erin has made telling stories about food her profession. Bring to a boil. Cook until the potatoes are fork tender, about 15 minutes. They are edible raw or cooked. Used in potato salads, they can give a pop of color to a typically bland-looking dish. Purple potatoes bring the color that (obviously) white potatoes lack and a fluffiness that waxy red potatoes can’t match. Indeed, their bright splash of color lends an exotic flair to traditional dishes. advertisements are served by third party advertising companies. 75g DK’s Crimson Pearl pink potatoes 75g DK’s Midnight Pearl purple potatoes 75g Otway Gold yellow flesh potatoes 350g strong white flour 1.5 teaspoons dry yeast Pinch of salt 25g butter diced 300ml warm water. Add the remaining ingredients and mix well. They are also rich in vitamin C. In the case of potatoes, it is the anthocyanins that provide the deep purple color. Reduce heat; cover and Third generation, players. Demystifying different types of purple sweet potatoes, one tuber at a time! They can be eaten raw, dried or made into a juice. sensitivity to nightshade vegetables and fruits, List of Foods for Those Allergic to Nightshade, U.S. Forest Service: "The Powerful Solanaceae", University of California, San Francisco: "Sweet Potato: Part of the Yamily? Midnight Moon potatoes, botanically classified as Solanum tuberosum 'Midnight Moon,' are a new variety hailing from Colorado and are members of the Solanaceae, or nightshade family along with tomatoes, eggplants, and bell peppers. Dr. Oz Mentions Purple Potatoes. Potatoes are part of the nightshade family. Remove from heat and set aside until ready to serve. Favorite varieties of Holm, Essah and the Rockeys include Colorado Rose, Desiree, or Sangre red potatoes; Nicola or Carola yellow potatoes; Purple Majesty or Midnight Moon purple potatoes… Rosemary Potatoes with Caramelized Onions, 50 Vegetarian Thanksgiving Sides Everyone Will Enjoy, Baileys Irish Cream Baking Chips Make Everything So Much Sweeter, Do Not Sell My Personal Information – CA Residents, 6 medium russet potatoes, peeled and cubed. They have a waxy firm texture, and can be used for pan frying, roasting or in salads. Midnight Mashed Potatoes Recipe photo by Taste of Home. 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